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Posts tagged as:

training

Things that I liked in October & November 2011:

  1. In the UK, pop-up cinema runs on pedal power, cool!
  2. Introducing Siri on iPhone 4S;
  3. Caffeine: A User’s Guide to Getting Optimally Wired;
  4. Google Unwraps Ice Cream Sandwich, the Next-Generation Android OS;
  5. How Will You Measure Your Life? by Clayton M. Christensen;
  6. Kevin Mitnick tells about his “pranks” at Google. The guy is unbelievable! icon smile Cool stuff digest: October & November 2011 ;
  7. 50 Scientifically Proven Ways to Be Persuasive;
  8. Very interesting TED talk about connection betw income distribution in countries and their well-being;
  9. “If You’re Busy, You’re Doing Something Wrong” – interesting article about ways “elite players” study;
  10. THE TWEAKER“: Malcolm Gladwell writes about Steve Jobs in the New Yorker;
  11. 6th grader iPhone developer @ TEDx 40-летней давности;
  12. Brainstorming by Steve Jobs: several videos;
  13. Inside McKinsey @ Financial Times;
  14. ‘Magic Mushrooms’ Trigger Lasting Personality Change @ TIME.

All links are from my twitter.

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Things that I liked in August & September 2011:

  1. History of English in 10 minutes, very insightful and fun!
  2. Everything is a remix – documentary about copy&paste nature of culture;
  3. Most epic pictures ever taken (Quora);
  4. Lucky’ woman who won lottery four times outed as Stanford University statistics PhD :)
  5. Minimalist Portraits of Cultural Icons @ Brain Pickings;
  6. Madonna feat. Gogol Bordello - La Isla Bonita;
  7. New Apple office in Cupertino;
  8. Very useful tool to convert e-books from various formats to .pdf and vice versa;
  9. This link is probably going to be the most popular one: interactive infographics about sex;
  10. The 50 Best Websites of 2011 @ TIME;
  11. The best 100 opening lines from books;
  12. Interview don’ts. Funny icon smile Cool stuff digest: August & September 2011
  13. Stanford Prison Experiment documentary;
  14. How Music Works @ The Vibe;
    KEEP READING →

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Cool stuff digest: August 2010

September 1, 2010

Things that I liked in August

  1. Who killed more people in the Bible, God or Satan? A bar graph;
  2. Collaborative design thinking;
  3. New concept of bus in China;
  4. Informative infographics video about freecycling consumption trends driven by technology;
  5. Cool service for electronic content promotion: pay with tweet;
  6. Reduce stress scientifically;
  7. New good & free internet radio: Soma FM;
  8. Wikipedia edit wars icon smile Cool stuff digest: August 2010
  9. Service that forms movies recommendations generated based on your friends’ tweets;

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Things that I considered worthy to pay attention to in July:

  1. How various teas (green, oolong, etc.) are processed;
  2. Curious project which aims to create a movie about our planet all shot in one day all over the world;
  3. TED talk that answers the question “What Leonardo da Vinci Really Looked Like”;
  4. Worth watching talk by venture-capitalist Fred Wilson on “10 ways to be your own boss”;
  5. Just a funny picture that illustrates how Gantt diagrams feel in reality;
  6. Video that shows how augmented reality can potentially look like;
  7. Impressive strength: Konstantinov doing 325kg squat & 420kg deadlift!;
  8. Common Errors in English Usage book;
  9. Very action-oriented comprehensive & yet free webinar about web-based infobusiness, affiliate programs, passive income;
  10. Another motivational video (Nike commercial);

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Imagine. You’re standing in front of a squat rack and looking at a barbell trying to figure out what the hell you’re doing here and thinking that moving heavy weights is one of the absolutely pointless, stupid, boring and tiresome activity one can engage in.

We all know the situation. You’ve spent quite a stressful day at the office, then got home, prepared all the stuff you need for workout, then got to gym, changed your clothes, but actually found yourself quite tired, lazy and not so enthusiastic at all. Quite the opposite, you’d rather surf the Internet, read a book or simply go to sleep. No need to say that you won’t get either any results or any pleasure from working out with such attitude and in such state.

workout motivation schwarzenegger 347x480 Boost yourself: best music for weightlifting workout (TOP 15 tracks)©

So, what is one of the most effective ways to change your state, improve your mood and therefore your performance in just few seconds?

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